Self care

SELF CARE

Taking care of oneself,
feeling better around others

Improve well-being and lower stress in your company

Today, an increasing number of people feel the need to dedicate time to self-care, but fail to do so because they are too busy or too tired.
And yet, time to oneself releases energy and trains skills.

Self-care is good for business

If you are happy with yourself, you will feel better with others

Four online+real life sessions that give people the opportunity to develop self-care skills, improving emotional intelligence skills so that they can continue to do so in the future.

The results? Increased well-being and reduction of stress.

How can you reach these goals?

With a high engagement platform useful for all employees who are parents

A SELF-COACHING PROGRAMME THAT IS UNIQUE IN THE WORLD

THE BENEFITS FOR YOUR COMPANY


More well-being, more engagement, more talent

60%

Six out of ten employees say that well-being benefits will be a top priority when applying for their next job

60%

The employee engagement rate when the company addresses social issues such as self-care

65%

The turnover reduction rate in companies where people feel more involved and recognise that the company offers support for well-being and self-care

“It’s like having a free coach who teaches you how to manage stress better in your everyday life”

Claudia, 32, food company

DISCOVER HOW CARING CAN DEVELOP TALENTS

“Care as a catalyst for inclusion, well-being and talent development.”

THE HR EXPERIENCE

Activate care and measure the results

How it works

A TAILORED PROJECT

The Lifeed team will support you step by step in defining goals, planning activities and launching the programme

EASY AND INTUITIVE

The Lifeed team will support you in defining an internal communication strategy to attract and engage participants.

RESULTS BASED ON DATA

A detailed report with data on people’s skills and insights into the dimensions of well-being, engagement and productivity.

VISIBILITY AND VALUE

The Lifeed team will support you in sharing the project results with the management of your company.

“It fits perfectly into a holistic view of self-care: it stimulates people’s self-awareness and autonomy in taking care of themselves”

Luca, 45, HR – pharmaceutical company

people data

Measure and share the results of the course

With Self-Care, you will receive and be able to share useful reports with aggregated data on the development of participants’ self-awareness, self-efficacy, well-being and interpersonal skills.

DISCOVER ALL THE LIFEED SOLUTIONS

from the BLOG

Q8 AND LIFEED: ALL THE VALUE OF WORK-LIFE SYNERGY

Today, the achievement of organisational well-being requires human resource management that puts human sustainability at the centre. Thanks to this approach and the actions it has put in place for its employees, Q8 was honoured in 2022 by Lifeed as a Caring Company.

case study